Low- Glycemic & Mostly Gluten- Free Recipes

Unless otherwise noted, all these recipes are ones I have created myself. They are low-glycemic, using no refined sugars, and the majority are gluten free as well!
(I will specify when they are Gluten Free)

Breakfast:

• Almond Blueberry Muffins with a Blueberry Almond Sauce (Gluten Free)
• Almond Dark Chocolate Chip Pancakes with Chocolate Almond Syrup (Gluten Free)
• Almond Honey Muffins (Gluten Free, Dairy Free)
• Avocado Basil Scrambled Eggs (Gluten Free)
• Avocado Goodness  (Gluten Free)
• Baked Eggs in Peppers  (Gluten Free)
• Blackberry Stuffed Baked Apple with Crumble Topping (Gluten Free)
• Blackberries with Homemade Chocolate Strawberry Sauce (Gluten Free)
• Cinnamon, Curry Apple & Egg Skillet (Gluten Free)
• Creamy Greek Scrambled Eggs (Gluten Free)
• Creamy Tomato & Egg Casserole (Gluten Free)
• Creamy Tomato, Eggs, Basil, & Sausage Skillet (Gluten Free)
• Egg, Black Bean, Feta, & Sun Dried Tomato Skillet (Gluten Free)
• Egg Stuffed Sweet Potato (Gluten Free)
• Eggs with Black Beans & Kale (Gluten Free)
• French Toast with Homemade Almond Pear Syrup (Gluten Free)
• Fresh Fruit with Chocolate Cinnamon Sauce (Gluten Free)
• Homemade Strawberry Preserves (Gluten Free)
• Italian Breakfast Quesadillas (Gluten free if you use Gluten free tortillas)
• Lemon Muffins with a Strawberry Drizzle (Gluten Free, Dairy Free)
• Lemon Sour Dough French Toast with Homemade Strawberry Syrup (Dairy Free, Gluten free if you use gluten free bread)
• Mediterranean Scramble (Gluten Free)
• Mexican Breakfast Pizza
• Mexican Egg & Vegetable Breakfast Casserole (Gluten Free if you leave out tortilla, vegetarian)
• Mexican Frittata ( Gluten Free)
• Mexican Scramble (Gluten Free)
• Mexican Breakfast Skillet with Quinoa & Black Beans (Gluten Free)
• Muffin Pan Omelettes (Gluten Free)
• One Pan Vegetable and Eggs (Gluten Free)
• Raspberry Almond Honey Muffins (Gluten Free, Dairy Free)
• Strawberry & Cream Cheese Baked Stuffed Apple with Cinnamon Honey Drizzle (Gluten Free)
• Strawberry Pear Smoothie (Gluten Free)
• Strawberry Orange and Carrot Smoothie (Gluten Free)
• Spaghetti Squash Baked Eggs with Salami and Parmesan (Gluten Free)
• Tomato Basil Mini Quiches (Gluten Free)
• Tuscan Eggs (Gluten Free)
• Quinoa & Egg Skillet with Basil and Sun Dried Tomatoes (Gluten Free)

Lunch:

• Apple and Sweet Potato Wrap
• Black Bean Avocado Salad (Gluten Free)
• Black Bean, Feta, & Spinach Stuffed Tomato (Gluten Free)
• Black Bean, Kale, & Quinoa Salad with a Spicy Honey & Red Wine Vinegar Dressing (Gluten Free)
• Black Bean Tostadas
• Chicken & Black Bean Salad with Creamy Cilantro & Lime Dressing (Gluten Free)
• Creamy Avocado Tuna (Gluten Free)
• Fresh Basil, Garlic, & Tomato Mini Pizzas with Homemade Sauce (Gluten free if you use gluten free tortillas)
• Italian Chicken Sausage Salad with Honey Butter Dressing (Gluten Free)
• Mexican Kale Salad with a Chile & Honey Oil and Vinegar Dressing (Gluten Free, Vegetarian)
• Quinoa and Tomato Salad with a Lemony Avocado & Cilantro Dressing (Gluten Free, Vegetarian)
• Quinoa Stuffed Sweet Potato with Avocado & Feta (Gluten Free)
• Quinoa with Spicy Chickpea Gravy (Gluten Free, Vegetarian)
• Roasted Carrot & Avocado Salad with a Garlic Honey Chipotle Sauce (Gluten Free)
• Stuffed Sweet Potato (Gluten Free)
• Sweet Potato & Kale Salad  (Gluten Free)
• Turkey, Cilantro, & Avocado Roll-up with a Lime Mayonnaise Sauce

Dinner:

• A Warm Mexican Style Sweet Potato, Quinoa, and Black Bean Salad (Gluten free)
• Baked Margarita Spaghetti Squash (Gluten Free)
• Black Bean and Squash Enchiladas with Homemade Red Sauce (Vegetarian & Gluten free if used with corn tortillas) 
• Black Bean Casserole (Gluten Free)
• Cheese Stuffed Chicken with Raspberry Chipotle Sauce (Gluten Free)
• Chicken and Apples with Blueberry Sauce (Gluten Free)
• Chicken & Red Quinoa with a Pomegranate Honey Sauce (Gluten Free)
• Chicken Fajita Casserole (Gluten Free)
• Chicken Fajitas
• Chicken Parmesan (Gluten Free)
• Chicken with Avocado Salsa (Gluten Free)
• Chicken with Cherry Curry (Gluten Free, Dairy Free)
• Cinnamon Pork Chops with Homemade Apple Sauce (Gluten Free)
• Cream of Cauliflower Soup with Chicken, Kale, Onions, & Carrots (Gluten Free)
• Creamy Caper & Sun Dried Tomato Chicken (Gluten Free)
• Garlic Cream Cheese Baked Stuffed Chicken with Garlic Dijon Butter Sauce (Gluten Free)
• Italian Casserole (Gluten Free)
• Lemon Rosemary Chicken and Squash with a Creamy Garlic Wine Sauce (Gluten Free, Dairy Free)
• Mediterranean Stuffed Chicken Breast with Lemon Cream Sauce (Gluten Free)
• Mustard Lime Chicken with Avocado and Tomatoes (Gluten Free)
• Raspberry Chicken
• Sauteed Shrimp with a White Wine and Garlic Cream Sauce (Gluten Free, Dairy Free)
• Southwestern Shrimp Tacos with a Chipotle Honey Lime Sauce (Gluten Free, Dairy Free)
• Spaghetti Squash with Shrimp (Gluten Free)
• Spicy Black Beans & Quinoa (Gluten Free)
• Stuffed Sirloin Tip (Gluten Free)
• Super Quick Black Bean Tostada
• Quinoa, Marinara, & Asiago Stuffed Portobello Mushrooms (Gluten free)

Sides:

• Butternut Squash with Cherries  (Gluten Free)
• Crusted Zucchini with a Sweet & Tangy Lemon Cheese Sauce (Gluten free, Vegetarian)
• Ginger & Rosemary Sweet Potato Wedges (Gluten Free)
• KPO Mini stuffed Portobellos (Gluten Free, Vegetarian)
• Lemon Rosemary Cheese Stuffed Mini Portabellas (Gluten Free, Vegetarian)
• Mediterranean Quinoa Salad (Gluten Free, Vegetarian)
• Spiced Blueberry & Dried Apricot Quinoa with a Blueberry Sauce (Gluten Free)
• Twice Baked Maple, Cinnamon, & Walnut Acorn Squash (Gluten Free)
• Twice Baked Savory Acorn Squash (Gluten Free)
• Quinoa Flour, Basil, Sun Dried Tomato, & Asiago Muffins (Gluten Free)

Snacks:

• Baked Spicy Sweet Potato Slices  (Gluten Free)
• Green Blueberry Fruit Roll-Ups (Gluten Free)
• Strawberry Lemonade and Basil Fruit Roll-Ups (Gluten Free)

Dessert:

• Almond Chocolate Ganache Filled Vanilla Cupcakes with Almond Chocolate Ganache Frosting (Gluten Free)
• Almond Cinnamon Mini Muffins with Dark Chocolate Chips & Chocolate Almond Sauce (Gluten Free)
• Almond Flavored Cookie Dough Balls with Dark Chocolate Chips (Gluten Free)
• Almond Shortcake Mini Tarts with Vanilla Almond Cream Cheese and Fresh Blackberries (Gluten Free)
• Apple Crostata with Mascarpone Cream (Gluten Free)
• Berry Tart with Cream, Ganache, and a Pomegranate Honey Glaze (Gluten Free)
• Cherry Vanilla Pudding Pops (Gluten Free, Dairy Free)
• Chocolate Dark Chocolate Chip Muffins with Strawberry Chocolate Sauce  (Gluten Free)
• Chocolate Hazelnut Dark Chocolate Chips Muffins with Chocolate Hazelnut Sauce (Gluten Free)
• Chocolaty Pear Crisp (Gluten Free)
• Cinnamon Chocolate Mousse Pie (Gluten Free, Dairy Free)
• Cinnamon Dark Chocolate Chip Muffins with Chocolate Cinnamon Sauce (Gluten Free)
• Cinnamon Dark Chocolate Chip Muffins with Chocolate Cinnamon Sauce- Take 2 (Gluten Free, Dairy Free)
• Cinnamon Ganache Berry Tart with a Cinnamon Pomegranate & Honey Glaze (Gluten free, Dairy Free, Paleo)
• Cinnamon Sweet Potato Muffins with Dark Chocolate Chips and a Cinnamon Topping (Gluten free, dairy free, vegetarian)
• Dark Chocolate Chip Cookie Dough– To eat, not to cook 😀 – (Gluten Free)
• Dark Chocolate Chip Cookies   (Gluten Free, Vegan)
• Dark Chocolate Chip Cookies with Walnuts and Coconut Shavings (Gluten Free)
• Ganache Cookies Coated in Cinnamon & Cocoa (Gluten Free)
• Ganache Cookies Coated in Walnuts (Gluten Free)
• Homemade Chocolate Hazelnut Spread (Gluten Free)
• Homemade Whipped Cream with Dark Chocolate (Gluten Free, Dairy Free)
• Lemon Almond Mousse (Gluten Free, Dairy Free)
• Lemon Shortcake Tart Covered in Lemon Cream and Blueberries (Gluten Free)
• Mini Cinnamon Roll Muffins (Gluten Free)
• Mixed Berry Semifreddo (Gluten Free, Dairy Free) 
• Orange Chocolate Chip Cupcakes with Orange Chocolate Buttercream Frosting (Gluten Free)
• Orange Chocolate Mousse (Gluten & Dairy Free)
• Orange Dark Chocolate Chip Muffins with Chocolate Orange Sauce (Gluten Free)
• Patriotic Cookie Dough, Fruit, & Cream Parfait (Gluten free)
• Poached Peaches with Cinnamon Vanilla Cream (Gluten Free, Dairy Free)
• Raspberry Pie (Gluten Free)
• Shortbread Mini Loaves with Homemade Strawberry Preserves (Gluten Free)
• Strawberry Crostata with Mascarpone Cream (Gluten Free)
• Strawberry Lemonade Tart Drizzled with Dark Chocolate Ganache (Gluten Free)
• Strawberry Pie (Gluten Free)
• Sweetened Cream Cheese Treat with Dark Chocolate Chips and Blueberry Sauce (Gluten Free)
• Vanilla Muffins with a Dark Chocolate Filling (Gluten Free, Dairy Free)
• Walnut Dark Chocolate Chip Cookie Dough Balls (Gluten Free)